Open Gym Barbell - Dallas TX - strength and conditioning - olympic weightlifting - boot camp fitness

Class Times

(Sprint Camp)              Monday- Friday  ----     5:30am-6:30am

                                                      Saturday ----   8am-9am


Ladies Barbell (new)   M/W/F  6:30PM-7:30PM


 (Barbell/Open Gym)    Monday-Friday    ----  5:30pm-8:00pm


                                                                  Saturday----- 8am-1pm


What we teach:

Sprint Camp -  This early morning boot camp features high intensity interval training and is guaranteed to get you in shape faster than any other workout in Dallas.

Barbell Strength- We teach and practice the Olympic barbell lifts and the compound barbell movements such as the bench press, squat, dead lift and overhead press.

Open Gym Coaching- This time is up to you. We help you reach your fitness goals whatever they may be. We specialize in weight loss, strength training and olympic lifting.

1 on 1 training: specialized 1 on 1 strength or weight loss training


contact us for details  469-587-9735 or


Open Gym Barbell     

Open Gym Barbell is an old school gym that specializes in strength training and authentic boot camp fitness.We place a high value on perfecting technique and use systematic boot camp and barbell strength programs to develop our athletes safely and effectively.



                                                                                                                                 Free week registration

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